Health and wellness are cornerstone concepts in the field of nursing and are critical to the promotion of patient-centered approaches to care and quality of life and the enactment of preventive health strategies. Health is a multidimensional concept focused on physical, mental, emotional, social and spiritual wellbeing, and wellness focuses on being proactive in behaviours that support and aid in optimal functioning and fulfilment. The interconnection between health and wellness activities the importance of holistic approaches in the practice of nursing where physical activity, nutrition, stress management, social engagement and spiritual practices all collectively have an impact on the overall wellness. Nurses play a critical role in supporting health and wellness by patient education, self-care promotion, prevention promotion, as well as advocating for policies that address social determinants of health. Empirical indicators, including biomarkers, quality of life, behavioral observations as well as patient-reported outcomes, provide measurable evidence of health and wellness to guide assessment, intervention and evaluation in a variety of clinical and community-based settings. The antecedents and consequences of health and wellness illustrate the influence of lifestyle, environmental, psychological and social factors on the individual and population outcomes of morbidity, mortality, productivity and resilience. Understanding these concepts helps nurses to implement holistic approaches to care that will enhance patient outcomes, lower healthcare costs, and professional fulfillment. Integrating health and wellness into nursing practice contributes to life-long wellness, patient empowerment, and the strengthening of the ability of communities to sustain themselves healthfully.

Keywords: Health, Wellness, Nursing practice, Holistic care, Patient empowerment, Preventive health,

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